வெறும் வயிற்றில் தண்ணீர் குடிச்சா உடம்புல என்ன நடக்கும் தெரியுமா? drink water on empty stomach

What happens if you drink water on empty stomach? Drinking water first thing in the morning immediately helps rehydrate the body. The six to eight hours of recommended nightly sleep is a long period to go without any water consumption.…

வெறும் வயிற்றில் தண்ணீர் குடிச்சா உடம்புல என்ன நடக்கும் தெரியுமா? drink water on empty stomach

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What happens if you drink water on empty stomach?
Drinking water first thing in the morning immediately helps rehydrate the body. The six to eight hours of recommended nightly sleep is a long period to go without any water consumption. Drinking a glass or two of water right when you wake up, however, is a good way to quickly rehydrate your body

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