Feb 3 What to do when sugar cravings hit. 1. Ignore them. 2. Give in to them. Now there’s a 3rd choice

Ideas for Highlites: 7:13 Why your brain is misguided when it comes to urges to eat. 8:28 You have a choice whether you’re going to beat yourself up or not 10:47 We are all imperfect human beings doing the best…

Feb 3  What to do when sugar cravings hit.  1. Ignore them.  2. Give in to them.  Now there’s a 3rd choice

Source

0
(0)

Ideas for Highlites:
7:13 Why your brain is misguided when it comes to urges to eat.
8:28 You have a choice whether you’re going to beat yourself up or not
10:47 We are all imperfect human beings doing the best we can
11:30 What is your drug of choice?

0 / 5. 0