Open Up About Your Struggles. Your Friends Can’t Read Your Mind. | Clips | Dad Saves America

Jay Glazer shares his battle with mental health. Despite the success and accolades, the struggle to get out of bed can be overwhelming. He opens up about the pitfalls of self-medication and the importance of opening up to your friends and offers a real perspective on facing life’s challenges head-on.

Jay has broken some of the biggest stories in NFL history, yet behind the scenes, he faces a different battle. In his book “Unbreakable,” Jay courageously shares his struggle against what he calls ‘the gray’. It’s a raw and inspiring account of his life-long battle with anxiety and depression and his quest to help others struggling with the same issues.

Check out the full episode this clip was featured in here: https://youtu.be/aB2vKszh06o

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Dad Saves America is a channel dedicated to celebrating heroic fatherhood while teaching the next generation of fathers strategies they can utilize in parenting their children. We believe strong children come from a strong family. We’ve had many experts in the studio, including Jonathan Haidt, Dr. Drew Pinsky, Troy Kotsur, John Mackey, Ben Askren, and Adam Carolla.

#mentalhealth #mentalhealthawareness #resilience