What Happens When You Drink Water On Empty Stomach – Pani Peene Ke Fayde/Fawaid – Benefits Of Water
We always heard from our elders about the benefits of drinking water first thing in the morning. Let’s learn about the importance of Water from a specialist.
Drinking adequate amounts of water, or staying hydrated, is the first rule of health and nutrition. Our bodies can supposedly last weeks without food, yet just a few days without water.
Water can help with weight loss in a variety of ways. It may decrease your appetite, boost your metabolism, and make exercise easier and more efficient, all of which could contribute to results on the scale.
Ms. Noor E Huma is a top Nutritionist practicing at Novimed Specialist Clinic, Lahore. Ms. Noor is also available for an online video consultation. To book an appointment with Ms. Noor, please visit the link below or call at 042 3890 0939.